Judo Gymnastics

Coach Paul Hamilton had noticed that many of the schools he teaches in have very rudimentary lessons in gymnastics due to a lack of staff qualified to take the lessons and believes this is the case in many more schools.

Paul is qualified in Gymnastics for judo and can teach players more about how to use their body with regards :

Co-ordination

Balance

Flexibility

Spacial Awareness

All of which will help with most other sports.

As judo is gymnastics based many of the warm ups and stretches are shared many of the non fighting exercises and games that can be used to provide lessons on:

Rolls 

Breakfalls

Stretches

Foot Movements

Animal movements

 

Lessons can be one off or booked as ongoing lessons in schools.

Mats will be provided.

I you would like more information please email:  info@summitjudo.co.uk